Wednesday, June 17, 2009

Today I Did Squat


Six hundred and twenty of them, in fact, before my legs got wobbly.

My students and I have begun preparations for the "Live Like A Champion" project. We've been meeting this week to do initial tests. Today, we were going to max out on unweighted chair squats, just going until we couldn't go anymore.

Legs were on fire, and it was AWESOME.

I was even more impressed with my students. They truly are determined to make the most out of this experience. Many of them beat my score. Several broke the 1,000 mark. The top two students did 1,336 and 1,400! *jaw hits floor*

I'm really happy to have this kind of a group to train with.

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